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Welcome to

Triad Wholeness

balancing body, mind & breath

Services

01

Bio-Energetic Synchronization Technique

B.E.S.T. is “an advanced science of trauma release, injury recovery, and physical/emotional health.” Earle G. Hall. This modality is a gentle touch healing system that addresses stress and promotes balance in all the systems of the body, including the nervous, muscular, circulatory, digestive, hormonal and immune systems.

02

Svaroopa® Yoga

Svaroopa® yoga is a modern expression of yoga’s ancient tradition of opening the spine for the purpose of delving into the deeper dimensions of your own existence. Svaroopa® yoga targets the internal structures of your body to unravel the deepest knots of muscular tension resulting in “core opening” or “spinal release.”

03

BodyAwake® Yoga

BodyAwake® Yoga is a unique practice that has the power to transform your life by transforming your energy.  Through breath work, asana, vocal toning and other ancient practices, BodyAwake® Yoga anchors the consciousness deep into the parts of the body that are dormant and waiting to be enlivened.

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04

Yoga Therapy

Yoga therapy is a one-on-one session with the focus on releasing the deep tensions of the core muscles around the spine from the tailbone upwards through the sacrum, lumbar region and ribcage according to the principles of Svaroopa® yoga.

Image by Julia Caesar
Image by Kelly Sikkema

Let's Work Together

Image by Jeremy Thomas

About Me

Drawn to metaphysical and esoteric studies as well as holistic practices from the teenage years, I was decades ahead of mainstream information in areas of nutrition and wellness.  I was once told by the Vedic astrologer, Chakrapani, that I was drawn to anything and everything holistic.

 

I came to yoga, specifically Svaroopa® yoga at its original home in La Jolla, California  in 1996 on the recommendation of a friend to relieve a pain in my hip. The pain went away, and I stayed.

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The Work

The field of energy medicine is expanding, and science and quantum science are showing truly significant results taking place in mental and physical health through working with energy and vibration.  People world wide are learning that energy can be used as a method to heal our bodies and minds, transforming our lives. My name is Jean Glover, and I am passionate about helping people feel better.  The work I do focuses on the person as a whole being, integrating and balancing body, mind and breath/spirit.  There are seven essentials for living a healthy life.  These are what you eat, how you exercise, what you drink, how you sleep, how you breathe, what you think and how you love.  These are all addressed through the work that I do.  You are guided to discover your essence, embody the truth of your own being and integrate and balance your body, mind and spirit, bringing forth your healing potential on all levels.  The body is designed to heal itself.  We are made of energy.  Everything is made of energy.  As Albert Einstein said, “Everything is energy, and that’s all there is to it.”

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